Junk Food is one of the most delicious foods in the world. But it is really high in fat and calories which leads to obesity. You can't eat like 5 Honey Buns in one day and expect to not be fat. I'm not saying you can't eat Junk Food just eat one piece a day or a couple week. My whole family is fit, the only junk food we buy is Oreos and we eat only a couple a day. My advice for Junk Food is to only eat a couple of pieces a week or one a day. Make sure to eat Healthy Food or you will eventually get fat.
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